Baseball Lessons
TPA’s Private Baseball Lessons are the best way to address the individual needs of our athletes. We offer lessons in 40 minute time blocks, and can focus on either hitting, pitching, fielding or catching. All of our instructors have played at the collegiate and/or the professional level, and they are ready to share their knowledge with your athletes!
Softball Lessons
TPA offers softball lessons Monday-Friday, all year long. Lessons are 40-minutes long, and are always taught by former collegiate softball players. We offer pitching, hitting, catching, and fielding lessons, and we also offer the lessons at a discounted price when purchased in a package!
Camps and Clinics
Throughout the year, TPA offers dozens of softball and baseball camps and clinics to help take your athletes skills to the next level in a safe and fun environment. From baseball bootcamp to Velocity Development classes, we have something for every athlete. Click here to see our upcoming events!
Cage Rentals
TPA offers cage rentals year-round for teams that are looking for indoor cage time, or for individuals who are looking to get some extra practice in. We offer cage rentals in 30, 60, or 90 minute time frames. Our rental cage is full size, and can accommodate hitting and/or pitching practice. Contact us at info@tpanc.com to learn more.
Baseball and Softball Lessons
TPA’s Private Baseball and Softball Lessons are the best way to address the individual needs of our athletes. We offer lessons in 40 minute time blocks, and can focus on either hitting, pitching, fielding or catching. All of our instructors have played at the collegiate and/or the professional level, and they are ready to share their knowledge with your athletes!
Frequently Asked Questions
How to Schedule Lessons:
In the App: To see our full schedule of available lessons please download the app “Mindbody” in the app store (see photo on left) Then look up “The Performance Academy” – you can easily navigate between our sports performance classes and lesson appointments at the top of the app.
From Your Computer: To see our full schedule of available lessons please go to: https://www.mindbodyonline.
You can also call or text us at 919-303-1687 or email info@tpanc.com to schedule!
Our Private One-On-One Lessons are 40 minutes each.
Lessons currently run on M-F between early to late afternoons. We currently do not have weekend availability.
Great Question! All of our instructors played at the collegiate level and offer lessons in hitting, fielding, pitching, and/or catching. For a full biography on each coach, including what they teach, please CLICK HERE!
We have a 24 hour cancellation policy for our lessons- if you cancel your lesson within the 24 hour time frame you unfortunately will still be charged, or a lesson will come off your package.
Specialty Programs
Velocity Development Program
Each Fall and Winter TPA offers our Velocity Development Program (VDP).
This class is designed to help players strengthen the muscles and ligaments in their arm, with the result being increased throwing velocity and decreased chance of injury. This is a Driveline program that focuses on the following:
-Arm Strength and Mechanical Patterning
-Throwing Range of Motion
-Improving Rate of Force Development
-Reorganizing Proprioception for the Mound
Athletes will also go through a movement screening during the first week of classes so coaches can adjust drills to fit the specific needs of each individual.
Contact us at info@tpanc.com or check back for updates on our upcoming VDP class!
