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Join us starting August 30th for a new Velocity Development Program developed by newly traded Rays Pitcher Shawn Armstrong! The program will be run by TPA Coach Ryan Girard. In this program, they’ll work on:

  • Arm Strength & Mechanical Patterning

  • Throwing Range of Motion

  • Improving the Rate of Force Development

  • Reorganizing proprioception on the mound

Ages 9-12 will meet on Wednesdays and Fridays from 6:00-7:00PM.

Ages 13+ will meet on either Mondays & Wednesdays from 5:00PM-6:00PM, OR Tuesdays and Thursday from 6:00-7:00PM.

The program will be $300 divided into 2 $150 payments.