Want a way to stay on top of your game during the season!?!? Sign up for our baseball specific yoga classes throughout the spring!
This 60 minute yoga class is geared specifically for baseball players and will provide a number of physical benefits, including flexibility, balance, strength, endurance and improved respiration. It also has many mental benefits including: confidence,concentration, discipline, patience, clarity and peace of mind.
Classes run on select Saturdays, please call for details!